November, a month known for transformation and gratitude, is the perfect time for self-reflection. Use these 30 November journal prompts to set your goals, check in with yourself, and make the most of this month!

30 november prompts

Introduction

As we enter the crisp autumn weather of November, this month invites us into a period of reflection, gratitude, and self-discovery. 

The more we spend indoors, the more time we have to sit with our own thoughts. It’s a great time to check in with your mindset, your dreams, your goals, and your hopes for the rest of the year. 

With two full months before the year ends, there is still plenty of time to work on ourselves, reach for our goals, and become our best selves. 

Use the following November journal prompts to self-reflect, cultivate gratitude, and make it a month to remember. So grab your journal, your favourite comfy fall drink, and get ready to look within!

Related: 50 Journal Prompts for Self Discovery and Personal Growth

November Reflection

  1. What do you love the most about November?
  2. What brings you warmth and comfort during this season?
  3. Describe the beauty of nature that you notice in your surroundings at this time of year.
  4. Capture the feelings and emotions that November brings.
  5. What are some of your favourite November memories?
  6. How will you adapt your schedule to make the most of the shorter days and longer nights?
  7. Which November traditions do you have, or would like to have? Start now!

 

November Goals

  1. Reflect on your yearly goals and the progress you’ve made. What are you still working towards?
  2. Which goals no longer fit in your life that you’re ready to release?
  3. What are 3 specific goals you want to accomplish before the end of November?
  4. What is something you’d like to dedicate time to learning this month?
  5. What will make this month meaningful for you?
  6. How will you transform your life during the month of November?
  7. In what ways can you challenge your mindset? 

Related: 10 Unique Goal Vision Board Ideas To Try Now

Related: The Ultimate Guide to Planning Your Weekly Schedule for Success

woman reading a book in fall

November Dreams & Manifestation

  1. What are you manifesting into your life this month?
  2. Create a set of November affirmations that you’ll use on the daily.
  3. What is your inner child asking you for this November?
  4. Write about the things you are most grateful for and why.
  5. What would you like to forgive yourself for?
  6. How do you envision yourself by the end of this month?
  7. Which limiting beliefs are you ready to move on from?
  8. What do you need to release in your life to make room for new opportunities this November?

Related: 30 Uplifting and Empowering Affirmations To Create Your Dream Life

 

Savouring November

  1. List five self-care activities you’d like to prioritize this month.
  2. Describe your ideal fall November day. What do you hear, see, smell, taste and feel?
  3. What seasonal activities are on your November bucket list? Who will you take along with you?
  4. Who are 3 people you’d like to connect with this month?
  5. Write a letter to someone who’s been on your mind that you’d love to connect with.
  6. How can you mentally prepare yourself now for the upcoming holiday season?
  7. In which ways can you create a warm, inviting environment in your home?
  8. How can you invite more joy, love, and fun into your life?

Related: 30 Delightful Fall Self Care Ideas You Have To Try Now

 

journal on the bed

Conclusion

As we enter a brand new month, let these November journal prompts help you discover exactly what you want to get out of it. By sitting down and journaling your thoughts, you can be more intentional about how you choose to spend your days. 

Let yourself dream. 

Get clear on your goals.

Enjoy the wonderful charm that November brings.

Savour each moment that we’re lucky to have. 

I hope you flourish and make the most of this month! Happy journaling!

 

Which journal prompts did you like the most?

Leave a comment below!

 

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examples of 30 different prompts
30 november prompts
30 november prompts