December, a month known for celebration and closure, is the perfect time for self-reflection. Use these 31 December journal prompts to reflect on your year, check in with yourself, and make the most of the last month of the year!
Introduction
As we enter the cold winter season of December, this month invites us into a period of reflection, gratitude, and closure.
With the year coming to a close, and with the busy holiday season upon us, now more than ever it’s important to build self-care practices that help us reflect and tune in to ourselves.
Journaling is one practice that I find empowering and uplifting. It’s a time to look within, find opportunities for growth and improvement, and also a time to celebrate.
These December Journal Prompts were carefully curated to guide you through this upcoming month with thoughtful introspection, grace, and joy. As the world prepares to end the year, I hope that you too, can reflect on the year, find closure, and make the most of the last month of the year.
So grab your journal, your favourite comfy winter drink, and get ready to look within!
Related: 50 Journal Prompts for Self Discovery and Personal Growth
The Power of December Reflection
The final month of the year is a powerful one. It signifies closure and invites us to reflect on the year we just had.
While many of us rush through the month in the busyness of the holidays, it’s important to remember that there is still a full chapter left in the year. It’s not too late to reflect on yourself, work on your goals, make progress on your dreams, and live memorable experiences. Don’t write off the month and wait until the new year to make things happen.
December is an opportunity to shape a meaningful conclusion to your year. Make each day count.
By practicing and using these December journal prompts, I invite you to take time to reflect on yourself, your year, and to imagine what more December has in store for you.
End the year well, to start the new year strong.
Setting the Tone for Journaling
One of the best ways to make your journaling practice a ritual that you adore, is to set the tone. Make it warm, cozy, inviting, and remember that it’s a self-care practice that you get to enjoy.
Personally, I love journaling either first thing in the morning while the world is still quiet, or right before I go to bed. In both instances, I find the quiet allows me to dive deep into my thoughts and let them unfold on paper.
Set the tone for your own journaling practice that makes sense for you, your schedule, and your environment. Make it a practice that you look forward to doing daily.
A few other ideas include buying a beautiful journal that inspires you and a pen that you enjoy writing with. Grab your favorite mug and prepare a warm cup of tea or coffee. Light a candle and set the mood.
This moment is all yours. Make it inspiring.
December Journal Prompts
Personal Growth
- What lessons has December taught you in the past? How can those lessons guide you through this month?
- Explore your relationship with time. How can you make the most of the remaining days in the year?
- Write a gratitude letter to yourself, acknowledging your personal growth and achievements over the past year.
- Create a set of affirmations tailored specifically for December. How can these positive statements guide and uplift you throughout the month?
Related: 5 Letters to Write to Yourself for Self-Love
Related: 30 Uplifting and Empowering Affirmations To Create Your Dream Life
Reflection on the Year
- Reflect on the highlights of the past year. What are the moments that stand out the most to you?
- Consider the challenges you faced this year. How did you overcome them, and what did you learn in the process?
- Recall a few defining moments from the year. What did you learn about yourself during these moments, and how have they shaped your personal growth?
- Consider the concept of closure. Is there anything from this year that you need to emotionally or mentally close the chapter on?
- List three things you want to leave behind in the current year. How can releasing these elements create space for new beginnings in the upcoming year?
Related: Finding Peace: A Guide to Acceptance and Letting Go
Gratitude and Connection
- What are you most grateful for this December? List at least five things that bring gratitude to your heart.
- Explore the theme of giving. How can you incorporate more acts of kindness and generosity into your December routine?
- Reflect on the people who have influenced your year. Who has been a positive presence in your life, and how can you express gratitude to them?
- Consider the people you want to connect with during the holidays. How can you nurture those relationships?
Winter Self-Care
- Create a winter self-care plan. What activities will nourish your mind, body, and soul during the colder months?
- Reflect on the role of light in your life. How can you bring more light, both literal and metaphorical, into your December days?
- Explore the concept of renewal. How can December be a time of renewal for your mind, body, and spirit?
- Set a digital detox day for yourself. How can disconnecting from technology enhance your overall well-being?
- Explore the concept of hygge (a Danish term for coziness). How can you infuse more hygge into your December routine?
Related: The Ultimate 9-Step Holiday Self Care Checklist
Related: 20 Unique Tips For Self Love
Planning and Visioning
- Set realistic and meaningful intentions for the month of December. How do these intentions align with your overall goals?
- Create a vision board specifically for the upcoming year. What images and words represent your aspirations for 2024?
- Write a letter to your future self, reflecting on your hopes and dreams for the upcoming year.
Related: 10 Unique Goal Vision Board Ideas To Try Now
Seasonal Exploration
- Consider the foods that bring you comfort in winter. What recipes do you want to try or revisit this month?
- Set a winter reading list. What books do you want to read by the fireplace or under a cozy blanket this December?
- Imagine your ideal winter day. Describe it in detail, from morning to night.
- What traditions or rituals do you want to establish for yourself during the holiday season?
- Explore the winter solstice. How can you align your energy with the changing seasons for personal growth?
- Reflect on your favorite winter memories. What elements of those memories can you recreate this year?
- Create a winter bucket list. What activities do you want to experience before the end of the year?
- Reflect on the sensory experiences unique to December. What scents, tastes, and sounds evoke the spirit of the season for you?
- Describe your ideal winter landscape. How does the scenery around you contribute to a sense of wonder and tranquility?
- Create a playlist of songs that capture the essence of December for you. How does music contribute to your mood and mindset?
Conclusion
In the midst of the busiest season of the year, I hope you make the time to invest in yourself. These December Journal Prompts can act as a guide for daily introspection throughout the month.
Reflect on your own personal growth. Look back on the year you’ve had with grace, kindness, and pride. Make space for gratitude and connection. Treat yourself with self-care and extra self-love. Get your mindset right for the year ahead.
And last but not least, enjoy the season! Celebrate the beauty of winter, holidays, connections, and love – a season that comes once a year.
I hope you enjoy these December Journal Prompts! Happy reflecting!
Which journal prompts did you like the most?
Leave a comment below!
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